Thanks Alison,The words of your book are very moving, can’t wait to read it! You were really brave to share your experience that can help a lot of people!There is still a lot of stigma around mental health issues. At the same time, the prevalence of depression and anxiety is increasing, and a lot of people are suffering with a high cost in terms of human suffering for patients and the community.I see really low support for mental health in our everyday life and really low awareness on these issues. What is in your opinion the best way to overcome the stigma around mental health issue (among our family, friends, our collogues and bosses at work) and make people understand how mental health status is important as much as our physical health?

Thanks that was really interesting!

Thanks a lot Alison. It has been very interesting. I need to reflect on all of this.

Thank you!